We are dedicated to raising awareness about mental health. Our goal is to positively impact the lives of those facing mental health issues, as well as their loved ones.

There's a significant stigma associated with mental health. Many who suffer from mental health conditions hesitate to seek assistance due to the fear of being judged.

Please remember, you are always supported and deeply cherished. 


Crisis Text Line: Text "HELLO" to 741741

 • Available 24/7, provides free crisis support via text messaging.

Anxiety and Depression Association of America (ADAA): 240-485-1001

 • Provides information on prevention, treatment, and symptoms of anxiety, depression, and related conditions.

Veterans Crisis Line: 800-273-8255 (Press 1)

 • Available 24/7, offers support to veterans and their families.

Childhelp National Child Abuse Hotline: 800-4-A-CHILD (800-422-4453)

 • Available 24/7, offers assistance to victims of child abuse and neglect.

National Center for PTSD: 802-296-6300

 • Provides information and resources on post-traumatic stress disorder for veterans and the general public.

Substance Abuse and Mental Health Services Administration (SAMHSA) Disaster Distress Helpline: 800-985-5990

 • Provides 24/7 crisis counseling and support to people experiencing emotional distress related to natural or human-caused disasters.

National Council on Alcoholism and Drug Dependence (NCADD): 800-NCA-CALL (800-622-2255)

 • Provides information about substance abuse, prevention, and recovery.

Postpartum Support International (PSI): 1-800-944-4773

 • Offers support for women experiencing postpartum depression and other perinatal mood disorders.